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Writer's pictureTaren Schwarz

No Bake Energy Bites for Brides on the Go!

These delicious little energy filled bites aren't just for snacking, but are a great source of mid-day energy! Jam packed with wonderful ingredients that hunger craving most anytime of the day! And the best part...they're easy to make and gluten-free to! Enjoy!

What you'll need:


1 cup (dry) oatmeal (I used old-fashioned oats)

2/3 cup toasted coconut flakes

1/2 cup peanut butter

1/2 cup ground flax seeds

1/2 cup semisweet chocolate chips (or vegan chocolate chips)

1/3 cup honey or agave nectar

1 tablespoon chia seeds (optional)

1 teaspoon vanilla extract



DIRECTIONS:

1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour*.


2. Once chilled, roll into balls of whatever size you would like. (Mine were about 1″ in diameter.) Store in an airtight container and keep refrigerated for up to 1 week


3. Makes about 20-25 balls.


*Prep time listed does not include time for the mixture to chill.  To speed up the chilling, I recommend spreading the mixture out on a baking sheet, then covering it with plastic wrap and refrigerating.



To make the no bake energy bites, just stir all of those ingredients together in a

til combined.  (Or if you get tired of using a spoon, just use your hands.  That’s what I do!)




Once the mixture is combined, pop it in the fridge for 10-20 minutes so that it will harden slightly.  This will help make it easier to roll it into balls.

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1 Comment


Ashlee
Ashlee
Sep 13, 2021

Thannks for this

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